Recently, Dr. Zhang Ruixue from the Chinese Academy of Medical Sciences, Peking Union Medical College, and Fuwai Hospital published a study titled "The Relationship between Bean Intake and Major Cardiovascular Events and all-cause Death" in the Chinese Journal of Hypertension. The study showed that increasing bean intake in moderation
Recently, a research team from the Department of Nutrition and Food Science at the University of Maryland published an article titled "Tempeh, a fertilized soybean, extends life span via MAPK pathway and improvements in healthy aging in Caenorhabditis elegans" in the journal Current Research in Food Science. This study found that extr
Recently, the international authoritative journal "Journal of Cachexia, Sarcopenia and Muscle" published the heavyweight research results of Sun Jianqin's team at East China Hospital. The study confirmed through clinical trials that daily intake of 30 grams of soy protein can effectively improve muscle health; The key to its effective